Charleston Plant-based Vegan Guide

The status of the Charleston food scene is undeniable! People from around the world come to indulge in the cuisine of the Holy City. But southern food definitely isn’t synonymous with health food. Much of our cuisine is centered around meat or loaded with butter,…

NYC: The Big Healthy Apple

The Big Apple, famous for street meat and pizza. No wonder healthy isn’t exactly a word synonymous with New York City. However, on my visit I found quite the opposite. This seems true for a lot of big cities I’ve visited lately. When Derek and…

Vancouver: A Haven for the Health Conscious

One visit to Vancouver and I was hooked. My husband and I just recently returned back to Charleston from visiting a close friend living there and WOW! This city was never on my radar until now. Clearly the haven for the health conscious is no…