Who else loves tater tots? 🙋🏼♀️ I mean, they are made with potatoes so what’s not to love?! These lovely little potato nuggets have been one of my favorite foods since I was a kid. Recently I had a hankering for some tots, but wanted…
Cauliflower Tacos with Cilantro Sauce Ingredients: Your favorite tacos 1/2 medium cauliflower*, chopped 1 tsp cumin 1 tsp garlic powder 1/2 tsp onion powder 1/2 tsp salt 1 tbsp lime juice 1 tbsp avocado or olive oil 1 tbsp water Cilantro Sauce 1 cup cilantro…
Looking for a rich and satisfying plant-based brunch dish that can be enjoyed for any meal? This frittata is the answer. Packed with fresh vegetables and seasoned to perfection, this frittata is both nourishing and delightful. Whether you’re hosting a brunch or looking for a…
This extremely simple oil-free Greek pasta salad is a fan favorite in my house. It’s perfect to make in large batches for snacks or a simple lunch or dinner option. I also love bringing it on road trips. Oil-free Vegan Greek Pasta Salad Ingredients: 3…
Ep 123: Today’s episode with Robert Cheeke, a New York Times bestselling author and longtime vegan activist. His new book, The Impactful Vegan, applies the principles of effective altruism to animal advocacy work to determine how to do the most good for animals. If you…
It’s the most wonderful time of the summer, the 4th of July! This has been one of my favorite holidays since I was a kid. It’s ironic that much of the country commemorates our independence by eating incredibly unhealthy foods that will likely make them…
Ep 122: While we cannot choose our genetics, we do have the power to decide what we put in our bodies and how we care for them. This insight has become a guiding principle for Madeline Lee, the creator of Superfree Food, a company focused…
Last spring Derek and I went to New York City to meet up with his cousins visiting from Belgium. This was the first time since I’d been to the city in years. I was a little apprehensive, mainly because of how the city and state…
Ep 121: On this episode we chat all about the healing power of mushrooms for our pets with Joni Kamlet, a Registered Veterinarian Technician and Certified Canine Rehabilitation Assistant. When her dog, Waffles, was diagnosed with mammary cancer in 1996 (the same time Joni was…
Chances are by now you’ve heard the word kombucha mentioned around the health and nutrition world. Perhaps you know exactly what it is and drink it often. Or you could have no clue what the heck I’m talking about. Komboo-who?! This wonderful health elixir is…
