Podcast Ep 51: What’s in the Water?

Water. It’s vital for all life on this planet. Yet much of the fresh water these days is contaminated. The tap water in the US has been shown to contain over 300 chemicals and pollutants according the Environmental Working Group. What gives? On this episode…

Where Do You Get Your Protein?

Since becoming plant-based, both my husband and I often get asked where we get our protein. In fact, it is usually the first thing people say when they hear we don’t eat meat anymore (especially for my 6’2″ very active windsurfing husband). “But where do…

Cleaning House, Naturally

We are exposed to a magnitude of toxic chemicals each and every day. These are found simply by traveling to work and even more so in our own homes! The average person spends 90% of their day indoors so that means being in close quarters…