Trying to be the healthiest version of oneself doesn’t stop at the food we consume. It also matters what we consume through our eyes, ears, minds, and most certainly, our skin! Shifting away from toxic beauty and into the organic realm is critical when taking…
On this episode we have my good friend Carly Foley back on the show to discuss all things hormones, liver health, and Ayurveda. Topics Include: hormonal balance Ayurveda and the doshas bringing in more yin coming from a place of depletion nourishing the body glutathione…
In this episode I chat with Hyperion Herbs founder Brandon Gilbert all about his discovery of Eastern philosophy and how it transformed his life path. Like many of us, Brandon has experienced his own share of health issues which led him to deep dive into…
Today’s topic is one that’s a concern for many of us, creating a waste-free future. It’s no secret that humans are having a negative impact on the Earth. The good news is that we can turn things around and there are innovators out creating solutions…
The 2022 holiday gift guide for the health and sustainably minded is here! These ideas are great for our loved ones OR for ourselves. wink wink. After you’re finished browsing these suggestions, be sure to check out all my past guides – 2021, 2020, and…
Kathy Davis is an author of three cookbooks, CEO of VegInspired, and a plant-based accountability and empowerment coach. On this episode we chat about finding your intention and inspiration within the whole food plant based vegan lifestyle. We discuss Kathy’s transition to WFPB, her initial…
It’s estimated that 13% of the US population have diabetes. That percentage is projected to increase to 33% by 2050 if current trends stay the same. Most of those diagnosed with this disease have type 2 diabetes, between 90-95% of cases. But it doesn’t have…
On this episode we chat with Kelly Ryerson, aka Glyphosate Girl, an activist, environmental health writer, public health advocate, and speaker, about the impact toxins are having on our planet. After dealing with her own health issues (that doctors couldn’t explain), Kelly discovered on her…
This is an exciting episode as we cover a topic never before discussed on The Refined Hippie Podcast – EMF and 5G! Our guest is R Blank, an internationally followed expert on issues of EMF, health and safety. R is the CEO of Shield Your…
On this episode of the podcast we chat with Allison Jade about her story of healing and transformation. Allison has dealt with mental and focus issues since she was a child. Like many kids of the Western world she was prescribed intense pharmaceuticals to “deal”…
