• Podcast
  • Recipes
  • Blog
    • Nutrition
    • Mind + Spirit
    • Fitness
    • Travel
    • Home + Beauty
    • Environment
  • About
  • Coaching
  • Testimonials
  • Contact
  • Recipes
  • Blog
    • Nutrition
    • Mind + Spirit
    • Fitness
    • Travel
    • Home + Beauty
    • Environment
The Refined Hippie
  • Podcast
  • About
    • About Me
    • Coaching
    • Testimonials
    • Contact

plant-based

Podcast Ep 54: Lyme Disease, Activism, and Starting a Plant-based Journey with April Moor

    Podcast Ep 54: Lyme Disease, Activism, and Starting a Plant-based Journey with April Moor

    • Podcast

    On this episode with chat with plant-based vegan advocate, April Moor, about her experience with lyme disease, when she discovered it, different healing modalities she tried, and what worked. We get into her life as a fitness trainer, how that impacted her life and diet,…

    Read More
    Podcast Ep 52: Top Things I’ve Learned Since Becoming Plant-based Vegan

      Podcast Ep 52: Top Things I’ve Learned Since Becoming Plant-based Vegan

      • Podcast

      Ep 52: The holidays are upon us and so if my 5th holiday season as a plant-based vegan! I’ve been reflecting lately on this journey and some of the main and even random things that I’ve learned along the way. On this episode I chat…

      Read More
      Podcast Ep 50: Algae: The Ultimate Superfood with Catharine Arnston

        Podcast Ep 50: Algae: The Ultimate Superfood with Catharine Arnston

        • Podcast

        Superfoods are a hot new topic. There are many foods that are classified as such, but none hold a candle to algae! This chlorophyll rich plant is the most nutrient dense on the planet, containing all essential amino acids, the highest concentration of protein, iron,…

        Read More
        Podcast Ep 46: Tiny Living, Stress Management, and Healing Rheumatoid Arthritis with Katie Mickolwin

          Podcast Ep 46: Tiny Living, Stress Management, and Healing Rheumatoid Arthritis with Katie Mickolwin

          • Podcast

          After being diagnosed with rheumatoid arthritis at 13, Katie Mickolwin spent years dealing with her ailment and taking different pharmaceuticals. Eventually she discovered others who had healed their autoimmune diseases and decided to give it a try. She enrolled in the Canadian School of Natural…

          Read More
          Podcast Ep 41: Thriving on Plants for Diabetes and Hormones Issues with Charlotte Faith

            Podcast Ep 41: Thriving on Plants for Diabetes and Hormones Issues with Charlotte Faith

            • Podcast

            Chances are when someone brings up the word diabetes you can name a loved one effected by this life altering disease. That’s because we have an epidemic on our hands in America. Over 30 million people have diabetes, with 1 in 4 not even knowing…

            Read More
            Podcast Ep 39: Healing on a Raw Plant-based Diet with Sarah Megrue

              Podcast Ep 39: Healing on a Raw Plant-based Diet with Sarah Megrue

              • Podcast

              Today’s guest, Sarah Megrue, has had quite the health journey. After slowly becoming ill in her late twenties, experiencing a whole host of symptoms including hair loss, anemia, and digestive distress, doctors didn’t have an answer for her. She bounced from different doctors and even…

              Read More
              Podcast Ep 38: Liz Wood on Fitness, Breast Implants, and Shifting Her Family to a Plant-based Diet

                Podcast Ep 38: Liz Wood on Fitness, Breast Implants, and Shifting Her Family to a Plant-based Diet

                • Podcast

                Going plant-based can be daunting at first. It can prove to be even more of a challenge when trying to get ones whole family on board. For Liz Wood, the shift came slowly. However, the decision became imperative when her daughter started experiencing major digestive…

                Read More
                Podcast Ep 33: The Power of Herbs, Fasting, and Irish Sea Moss with Khet Waas Hutip

                  Podcast Ep 33: The Power of Herbs, Fasting, and Irish Sea Moss with Khet Waas Hutip

                  • Podcast

                  Khet Waas Hutip is an herbalist, holistic nutrition counselor, and certified spiritual counselor. Like many of us his road to holistic health came about from his own health issues. As a teenager Khet had terrible asthma and allergies; he couldn’t even mow the grass and…

                  Read More
                  Podcast Ep 21: Optimizing Health using an Evidence-based Lifestyle Approach with Dr. Renae Thomas

                    Podcast Ep 21: Optimizing Health using an Evidence-based Lifestyle Approach with Dr. Renae Thomas

                    • Podcast

                    What is lifestyle medicine? What and where are the Blue Zones? How can lifestyle choices effect our health? We get to all these questions and more with Dr. Renae Thomas, a senior resident and lifestyle representative in Loma Linda, California’s Family and Preventative medicine residency…

                    Read More
                    Podcast Ep 14: The REAL Reason I’m Plant-based

                      Podcast Ep 14: The REAL Reason I’m Plant-based

                      • Podcast

                      I love plants! I can’t get enough of them. I also love talking about the benefits of eating plant-based and what this type of lifestyle can do for one’s health. But there’s actually another reason why I choose to eat this way, perhaps the most…

                      Read More

                      Posts navigation

                      Older articles
                      Instagram
                      Follow Me
                      Newsletter

                      Support

                      The Refined Hippie
                      The Refined Hippie © 2017-2019