2024 Non-toxic Beauty Gift Guide

It’s here! My first ever non-toxic beauty gift guide! As a self proclaimed product junkie (I was obsessed with Sephora in high school), I should have made this a long time ago. After going down many rabbit holes with nutrition, I soon learned that food…

Simple Fig Preserve

Who likes simple and easy recipes? Of course you do! What’s not to like!? I also love recipes for food that are difficult to find store bought “healthy” versions. Jams and jellies definitely are one of those. Most of them contain quite a bit added…

Vancouver: A Haven for the Health Conscious

One visit to Vancouver and I was hooked. My husband and I just recently returned back to Charleston from visiting a close friend living there and WOW! This city was never on my radar until now. Clearly the haven for the health conscious is no…