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yoga

Podcast Ep 61: Devastating Effects of Stress and Glyphosate with Tracey Winn

    Podcast Ep 61: Devastating Effects of Stress and Glyphosate with Tracey Winn

    • Podcast

    On this episode of the podcast we’re exploring the devastating effects of stress and glyphosate! Tracey Winn is a holistic lifestyle coach who, like many of us, became passionate about wellness because of her own traumatic healing journey. Tracey tried various alternative healing modalities, including…

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    Podcast Ep 46: Tiny Living, Stress Management, and Healing Rheumatoid Arthritis with Katie Mickolwin

      Podcast Ep 46: Tiny Living, Stress Management, and Healing Rheumatoid Arthritis with Katie Mickolwin

      • Podcast

      After being diagnosed with rheumatoid arthritis at 13, Katie Mickolwin spent years dealing with her ailment and taking different pharmaceuticals. Eventually she discovered others who had healed their autoimmune diseases and decided to give it a try. She enrolled in the Canadian School of Natural…

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      Podcast Ep 31: Living Authentically using Human Design with Cortney Ostrosky

        Podcast Ep 31: Living Authentically using Human Design with Cortney Ostrosky

        • Podcast

        Have you heard of human design? It’s definitely a buzzword these days and on this episode of the podcast we learn all about it from Cortney Ostrosky! Cortney is a multi-passionate massage therapist and yoga instructor, having hosted retreats and workshops all over the world!…

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        Podcast Ep 26: Listening to Your Inner Voice, Yoga, and Rolfing with Kelly Jean Moore

          Podcast Ep 26: Listening to Your Inner Voice, Yoga, and Rolfing with Kelly Jean Moore

          • Podcast

          The practice of yoga is deeply personal, resonating differently for us all. Kelly Jean Moore credits her own discovery of yoga to not only saving her life, but helping her to truly live and escape the self destructive path she was on. Kelly Jean experienced…

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          Podcast Ep 7: Seeking Health and Balancing Life on the Yogic Path with Derek McKee

            Podcast Ep 7: Seeking Health and Balancing Life on the Yogic Path with Derek McKee

            • Podcast

            Episode 7 of The Refined Hippie Podcast is up and I couldn’t be more excited about my guest! Derek McKee is a windsurfer, yogi, web developer, plant-based advocate, and my husband! Obviously I know his story really well and knew he’d be a great guest.…

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            Podcast Episode 3: Overcoming Addiction and the Healing Power of Yoga with Kate Moon

              Podcast Episode 3: Overcoming Addiction and the Healing Power of Yoga with Kate Moon

              • Podcast

              Episode 3 of The Refined Hippie is up and it’s epic, y’all! Today’s episode is with the super inspirational Kate Moon. Kate is a lululemon ambassador, yoga instructor, and Director of Yoga at Hylo Fitness, who’s overcome addiction to come through on the other side…

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