Podcast Episode 2: Healing the thyroid and speaking your truth with Stephanie Powers
Episode 2 of The Refined Hippie Podcast is up and ready to be downloaded! This episode was recorded remotely because…
Creamy Roasted Cauliflower Soup
Creamy, rich, and totally satifying! All the words that help to describe a really good soup. This roasted cauliflower soup…
Introducing The Refined Hippie Podcast
Oh my gosh, y’all! It’s finally happened! The first episode of The Refined Hippie Podcast is up! I am so…
Simple Mills Chocolate Chip Cookies Reinvented
Cookies! Who doesn’t love a good cookie?! Finding a delicious “healthy” cookie, however, can prove to be a challenge. One…
Strawberry Rhubarb Crisp
It’s May and that means my husband’s birthday and rhubarb season! He grew eating and loves strawberry rhubarb pie so…
What is Jackfruit? Plus, my favorite recipe BBQ Jackfruit
The first time I ever tried jackfruit was at a veggie restaurant in downtown Miami. The hubby and I were…
Simple Plant-based Coleslaw (mayo free!)
This is my healthy vegan take on an all-time classic, coleslaw! It’s creamy, crunchy, and perfect for warm weather BBQs. …
My Interview on the Kind Kitchn Podcast about Plant-based Nutrition
Are you plant curious? Do you care about the environment? Are you against animal cruelty? If you answered yes to…
My Favorite Kitchen Tools for Healthy Plant-based Cooking
When preparing food, there are a few tools in my kitchen that I absolutely cannot live without! These make my…
Chickpea “Tuna” Salad
Ah, chickpeas, aka garbanzo beans. What a versatile little legume. Perfect in hummus, pasta (yes, pasta made of chickpeas exists…