Spirulina Lemonade

What’s super green, full of antioxidants, and one of the most nutrient dense foods on the planet? Spirulina! I’m sure you guessed that though, right?! My clients can confirm that I’m a huge fan of spirulina. I recommend most of them to incorporate into their…

Top 10 Benefits of Superfood Spirulina

Could I love green plants any more? I think not! I absolutely love greens! Spinach, kale, chard, broccoli…I love it all! But have you heard of the green wonder that is spirulina? Perhaps you’ve heard the term, but have no idea what it is exactly.…

Morning Green Smoothie

Below is my go-to breakfast smoothie. It’s full of healthy fats, greens, and protein, giving you lots of energy and keeping you full all morning! Morning Green Smoothie Ingredients: 1 cup coconut water 1 ripe banana (or frozen) 1 cup spinach 1/2 apple 1 tbsp…