Having different tools in our toolbox to stay happy and healthy has never been more imperative. Although the use of salt for health reasons has been used in Europe for hundreds of years, it’s just now getting the attention it deserves in the United States.…
The podcast is back after holiday and winter break! On this quick episode I chat about where I’ve been, our recent family loss, medical malpractice, as well as some good health news for my husband. Topics include: family loss medical malpractice ITP (immune thrombocytopenia) Ayurveda…
Over the past year and half we’ve seen censorship happen all over the world at an unprecedented rate. The attack on freedom of speech in America is real and doesn’t seem to be stopping anytime soon. The censorship of natural health is one of the…
I love documentaries! There’s nothing like learning something new, perhaps gaining a new perspective, AND being entertained. Personally, if I’m going to spend time in front of a screen I’d like for it to be a little productive. At least some of the time! I…
Khet Waas Hutip is an herbalist, holistic nutrition counselor, and certified spiritual counselor. Like many of us his road to holistic health came about from his own health issues. As a teenager Khet had terrible asthma and allergies; he couldn’t even mow the grass and…
Ep 15: On this episode I sit down with my good friend and fellow Holistic Health Coach, Elizabeth Kuntz. After taking a nutrition course in college, Elizabeth found a new passion! She went on to study with IIN, the Institute of Integrative Nutrition and now…
My road to holistic health wasn’t quick and it wasn’t easy! After getting an autoimmune disease, seemingly out of the blue, I tried pharmaceutical drugs. However, I quickly learned they weren’t the answer for me when my symptoms actually worsened from their use. I began…
Oh my gosh, y’all! It’s finally happened! The first episode of The Refined Hippie Podcast is up! I am so extremely excited (and nervous) to have finally started this journey! This is a new and fun creative outlet for me to discuss different topics that…
