The health of our gut impacts the health of our entire bodies. As someone who’s suffered their share of gut issues, I incorporate gut healing foods and drinks daily to make sure it’s balanced. Of course eating a plant-based diet is first and foremost at…
Having a healthy immune system is important at all times of the year, but especially so when there’s something specific going around. Well, now is as good a time as any, because there sure is something specific going around! One of the best ways to…
It’s that time of the year again. Time to ramp up that immune system to ensure our bodies are in tip top shape so they can fend off any illnesses floating around out there! I love making my usual ginger shots, but am switching it…
What do almond butter, ginger, and turmeric have in common? They just so happen to be some of my favorite foods that’s what AND the ingredients in this delicious dressing. The inspiration for this recipe comes from the almond butter turmeric salad dressing from Trader…
I recently received a cookbook by the Minimalist Baker, an amazing cook and often a source of inspiration for me. Inside was a delicious cashew soba noodle recipe that I modified and turned into my own. Soba noodles are one of my favorite noodles! They’re…
It’s that time of year again, the holiday season! Which also means cold and flu season. Sigh. But have no fear! There are plenty of ways to keep you in tip top shape so it doesn’t happen to you! And if you do happen to…
Feeling run down? Need some digestion help? This shot will help boost your health in so many ways. The ingredients are nothing short of magic. Each one being a superstar in its own right. Ginger Used around the world for thousands of years as a…
