Homemade Hemp Milk

One of the most versatile plants on the planet is finally having its well deserved moment, HEMP! This amazing plant can used for paper, clothes, biofuel, nutrition, and much more. While hemp is part of cannabis family, it doesn’t cause any psychotropic effects like it’s…

Simple Oat Milk

There are many health and ethical reasons why we shouldn’t drink dairy milk. I even did a whole podcast episode on it for gosh sakes! When choosing an alternative milk, there are plenty of options these days. Almond, soy, hemp, or oat are among the…

Podcast Episode 8: The Low Down on Dairy

Got Milk? That advertisement campaign has been forever solidified in our minds. Diary milk truly is the perfect liquid. That is, if you’re a calf! Through my research and quest for optimal health I found knocking dairy from my diet to be a no-brainer. But…