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Healing and Connecting to the Earth with Amy Dempster

    Healing and Connecting to the Earth with Amy Dempster

    • Podcast

    On this episode we chat all about healing and connecting to the Earth with Amy Dempster, an Earth Healing Expert! Our society has become extremely detached from Mother Earth. Never in the history of humanity have we spent such little time outdoors. But it’s not…

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    What is Matcha? Plus my Favorite Iced Matcha Latte Recipe

      What is Matcha? Plus my Favorite Iced Matcha Latte Recipe

      • Recipes, Nutrition

      Matcha, Matcha, Matcha (cue the Brady Bunch music)!!! Matcha has quickly become the latest beverage craze. Even Starbucks has gotten on the matcha train and offers hot or iced matcha lattes. I too have jumped on the wagon, but have been enjoying my own matcha…

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