Wellness Burnout and Compassion Fatigue

Ep 108: A new season of the podcast is here and we are taking off with a bang, chatting all about wellness burnout and compassion fatigue, two psychological phenomenon that can happen to many of us trying to live a healthy and/or compassionate lifestyle. I…

Podcast Ep 42: Finding Compassion for All

I believe for situations to get better they often have to get worse. Messes have to be made and issues have to be addressed for them to ever stand a chance at getting better. Today is a quick little episode reflecting on the current state…