Podcast Ep 55: Mushrooms, D2, and Immune Health with Jeff Chilton

Jeff Chilton returns to the podcast to chat all about mushrooms and their role on immune health. His company, Real Mushrooms, has a new product specifically made for just that. It’s their Mushroom D2Z, containing vitamin D2, beta-glucan, and zinc, the perfect combination to support your immune system.

We get into what beta-glucans are and how they strengthen immunity and promote the production of immune cells. We also discuss mycelium, what it is, along with how fungi work in general, how they grow, where they grow best, and how we can grow our own at home. We discuss vitamin D, D2, how to boost vitamin D in mushrooms, D2 versus D3, zinc, and more!

Be on the listen out during the episode for a special offer from Jeff!

Listen to our chat below or on Apple podcasts, Google Podcast, Spotify, or Stitcher.

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