Podcast Ep 57: 2020 Reflections and 2021 Intentions

2020 has been one of the most insane years of most of our lives. On this episode I reflect on the year for me as well as my intentions for the year to come. I chat about my goals and how we all can implement and stick with lifestyle changes for the new year!

Listen below or on Apple podcast, Google podcast, Spotify, and Stitcher.