Building Community and Connection with Lauren Burke

Ep 115: On this episode of The Refined Hippie Podcast I sat down with Lauren Burke, founder and coach of Power House Happy, to chat about building community and connection. Lauren helps clients shed what’s holding them back, discovering their new truth and self. She’s also a yoga teacher and volleyball coach.

Topics Include:

  • behind the scenes of film making
  • human connection
  • how to build community
  • being vulnerable
  • the four agreements
  • people pleasing
  • high control groups and cults
  • cognitive dissonance
  • aligning our values
  • veganism
  • non-judgement
  • sober life
  • thrive and shine
  • and more!