Ep 115: On this episode of The Refined Hippie Podcast I sat down with Lauren Burke, founder and coach of Power House Happy [1], to chat about building community and connection. Lauren helps clients shed what’s holding them back, discovering their new truth and self. She’s also a yoga teacher and volleyball coach.
Topics Include:
- behind the scenes of film making
- human connection
- how to build community
- being vulnerable
- the four agreements
- people pleasing
- high control groups and cults
- cognitive dissonance
- aligning our values
- veganism
- non-judgement
- sober life
- thrive and shine
- and more!