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lifestyle medicine

Podcast Ep 21: Optimizing Health using an Evidence-based Lifestyle Approach with Dr. Renae Thomas

    Podcast Ep 21: Optimizing Health using an Evidence-based Lifestyle Approach with Dr. Renae Thomas

    • Podcast

    What is lifestyle medicine? What and where are the Blue Zones? How can lifestyle choices effect our health? We get to all these questions and more with Dr. Renae Thomas, a senior resident and lifestyle representative in Loma Linda, California’s Family and Preventative medicine residency…

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    Podcast Ep 17: Birth Control, Hormones, and Lifestyle Medicine with Gene Blake

      Podcast Ep 17: Birth Control, Hormones, and Lifestyle Medicine with Gene Blake

      • Podcast

      How many of us ladies have taken birth control pills? How many of us have had hormone concerns? I took BC for years trying to clear up my acne and relieve some of my PMS symptoms. Little did I know that they were actually causing…

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