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brainwaves

Why a Healthy Diet Doesn’t Stop at our Plates

    Why a Healthy Diet Doesn’t Stop at our Plates

    • Mind + Spirit

    When people think of a healthy diet they usually envision a plate filled with vibrant plants, but living healthfully is so much more. This is why a healthy diet doesn’t stop at our plates. What we consume through our eyes, ears, and minds also plays…

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