My path to becoming a holistic lifestyle and wellness coach came about from my own traumatic experience of healing an autoimmune disease. After spending years exploring and learning about nutrition, gut microbiome health, and the mind-body-spirit connection, I finally had success and was healing my body. I decided to take this new knowledge and help others. Today I chat about my story, why I became a health coach, and how I made it all happen! I also chat about the podcast and my approach going forward.