Ep 110: When I started having digestive issues years ago, one of the first things I did was become gluten-free. Of course at the time I had no idea why, it was just a buzz word floating around, but it did help. I felt lighter and more clear headed.

Many others are seeing the benefits of a gluten-free lifestyle and there’s now a surge of gf products on the market. However, as with anything, they are not all created equal.

Today’s guests, Adam and Maddie, are also passionate about gluten-free, so much so that they created a company making delicious wholesome bread that tastes great and leaves you feeling incredible.

Pacha is a certified organic bread made from sprouted and fermented buckwheat, a crop that’s good for soil health, has a delicious hearty flavor, a plethora of health benefits, plus important for regenerative agriculture.

Topics Include:

• how Pacha got started
• gluten-free
• bread making
• buckwheat
• cover crops
• benefits of growing buckwheat
• why soak and sprout
• regenerative agriculture
• compostable packaging
• convenience culture
• the process of getting into WholeFoods
• creating companies that care
• raising capital
• oceanography
• the impact of nutrient inputs
• dead zones
• and more!

Get 20% off your Pacha order by using the code THEREFINEDHIPPIE or click here.

Pacha’s IG: @livepacha

You can listen to our episode below or on Apple Podcast, Spotify, Google Podcast, and Stitcher! Enjoy!

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