Ep 110: When I started having digestive issues years ago, one of the first things I did was become gluten-free. Of course at the time I had no idea why, it was just a buzz word floating around, but it did help. I felt lighter and more clear headed.
Many others are seeing the benefits of a gluten-free lifestyle and there’s now a surge of gf products on the market. However, as with anything, they are not all created equal.
Today’s guests, Adam and Maddie, are also passionate about gluten-free, so much so that they created a company making delicious wholesome bread that tastes great and leaves you feeling incredible.
Pacha is a certified organic bread made from sprouted and fermented buckwheat, a crop that’s good for soil health, has a delicious hearty flavor, a plethora of health benefits, plus important for regenerative agriculture.
- how Pacha got started
- bread making
- cover crops
- benefits of growing buckwheat
- why soak and sprout
- regenerative agriculture
- compostable packaging
- convenience culture
- the process of getting into WholeFoods
- creating companies that care
- raising capital
- the impact of nutrient inputs
- dead zones
- and more!
Pacha’s IG: @livepacha
You can listen to our episode below or on Apple Podcast, Spotify, Google Podcast, and Stitcher! Enjoy!