What’s in Season for November and Why we Should Eat Seasonally

I cannot believe it’s November! Where has the year gone?! Oh, yea. Down the drain basically. That’s ok. We’ve got to find the good in everything and for me right now it’s fall produce. 🙂

Eating seasonally is beneficial for many different reasons. Produce grown appropriate for the season have less distance to travel therefore it is fresher and more nutritionally dense. Because of this the food tastes better as well! And since it’s often picked closer to home it’s better for the environment.

Below are some of my favorite November produce items. Take a screen shot of this image to refer back to when you’re at the grocery store or farmers market.