There’s something so timeless and joyful about gathering with friends over tea, especially when the table is filled with vibrant, nourishing, and beautiful plant-based dishes. Whether you’re celebrating a special occasion or simply welcoming spring with a whimsical get-together, a plant-based tea party is the perfect excuse to slow down, connect, and indulge in feel-good food.

Aside from gathering a lovely group of friends, a few other essentials can help set the scene for the perfect plant-based tea party. Here’s a peek at what I served at my most recent gathering:

Tea: No surprise here—tea is the star of the show. Since the weather was warm, I opted for a chilled herbal blend that was both refreshing and supportive of wellness. I cold-brewed a mix of hibiscus, lavender, nettle, and dandelion, then added a splash of fresh lemon juice and a touch of maple syrup for a subtly sweet, refreshing twist. 

Sweet Treats: Dessert is a must for a midday tea. We kept things simple but satisfying with an assortment of Siete cookies alongside a homemade matcha cake with strawberry frosting—a delightful combination of earthy and sweet that paired beautifully with the herbal tea.

Savory Bites: No tea party is complete without the classic cucumber sandwich – they’re practically the unofficial mascot! I found a delicious recipe on Pinterest made with plant-based cream cheese, fresh dill, chives, and a squeeze of lemon juice—simple, elegant, and absolutely divine.

We also enjoyed tofu “deli meat” sandwiches with roasted red bell pepper and a mayo-pesto spread which was a huge hit. To round out the savory offerings, a crisp Caesar salad with chickpea croutons was served for a satisfying crunch.

Decor: When it comes to hosting, I believe the little details make all the difference. For decor, I love using vintage china or brightly colored teacups for a whimsical touch. I used cloth napkins and fresh flowers (especially garden-picked or wild varieties) to bring the whole table to life. For this gathering, I used a mix of blooms from Trader Joe’s (they truly have the best selection) and a few from my own garden. 

Atmosphere: As a music lover, I believe the right background music enhances any experience. I recommend soft classical music, jazz, or even a little French café music to create the perfect backdrop without overpowering conversation. 

Finishing Touches: A tiered serving tray makes for a stunning centerpiece and keeps everything easily accessible. I like to arrange treats by category and height—it adds both charm and function. Place cards or hand-written menus are also a nice personal touch.

Cheers to plant-based goodness and time well spent with loved ones! 🫖🌸

 print