- The Refined Hippie - https://www.therefinedhippie.com -

The Art of Journaling with Kristen Bowen

On this episode we bring back a past guest, Kristen Bowen [1] and chat all about journaling. Kristen has seen profound benefits journaling, not only mentally but physically too.

We get into all things journaling including:

Living the Good Life Naturally [2]

LTGLN IG: @ltgln.health

Magnesium Transdermal Soak [3] 10% Off Code: RefinedHippie

Kristen Bowen and the Art of Journaling